THE RELAUNCH PLAN

(I’M STILL WORKING ON THIS PLAN – Last Edit: 08/01/2018)

OK, I have a goal to become the best version of myself. This will require a big investment of time and energy to push me to become the best in all areas of life that I find important. I already understand that this goal will require a lot of commitment and a great plan. What’s in front of you is a working version of the plan that I’m sure it will be changed a lot in the progress. So if you are interested come back to this page to see how I’m doing ūüėČ


The areas of improvement

I’m still searching for the specific areas that I will be improving but I’ve already got some ideas that I’m working on.

PHYSICAL ACTIVITY – move more (running, hiking, walking, yoga …)

PRODUCTIVITY – how to do more in less time, how to organize better, better focus, how to choose important things to work on

LEARNING – read more books to learn and watch more videos from my “remote mentors”

EATING HABITS – low carb, more fresh fruits and veggies, smoothies, eat more times per day, eat less per portion

SOCIAL – spend more time with family and friends, do more fun stuff, bring new people in

SPIRITUAL – mostly meditation and work on understanding and trusting myself


The detailed plan (1st draft)

MY MORNING ROUTINE – 90 minute morning ritual

– water
– take a brisk walk / run 30 mins
– shower 10 mins
– meditation 10 mins
– Thinkitate 10 mins
– —– 60mins —-
– read & breakfast 20 min
– plan for the day 10 min

PHYSICAL ACTIVITY – walk 10.000 steps every day, running 3 times per week, yoga 2 per week, hiking once a month

PRODUCTIVITY – working on improving my current system

LEARNING – read two books per month (24 books in 2018), watch videos of “remote mentors” regularly

EATING HABITS – low carb diet started, drinking more water, smaller portions, healthier food

SOCIAL – plan in the making but basically¬†re-evaluating my network and reconnecting with some “lost” people that I like

SPIRITUAL Рstarted to meditate daily as part of morning routine

This plan is the first draft and it will be always improving…